Sunday, November 15, 2009

I've got the BEST FRIENDS!!

Okay, its Sunday. I've been sick with sinus/ear crap for a week, and now have a nasty cold, but I'm not going to sway from my plan! I've been slacking so much for the past few weeks. I haven't tracked my food, I haven't worked out in LORD, I don't know how long, and I'm feeling lazy and guilty, but once again, I'm going to jump up and restart my Mojo!!

My wonderful friend Mo @footdr69 sent me a gift: A FIT BOOK!! (thanks Mo). So I will spend my day today coming up with my 12 week plan and getting it all down.

My equally wonderful friend Jen @bwjen, graciously is allowing me to be a copycat and I'm going to take her lead of her weekly planned meals to plan my own! I find that a good plan makes anything easier!!

And then there is my beautiful sister @teetee_71, she bought me a copy of Jillian Michaels 30 Day Shred!! What a great way to mix up my workouts!

So with all these tools in place (do I have the best friends ever??), I will jump up, get back on track, and continue towards my goals of a healthy, happy, existence!! Thanks Girls! I luv ya all!! Not to mention a special shout out to ALL of my twitter peeps! They are the best people on the planet and have changed my life forever!

So here are my plans for the week ahead:
  • I will "copycat" Jen's menu! :-)
  • I will work out at least 4 days this week - HARD!!
  • I will track all my food and get back on track with WW's
  • And I will take control of all the things in my life that are getting me off track (this is a long term goal that starts this week)
So THANK YOU, THANK YOU, THANK YOU!! I love the inspiration and support that I get from you all!

I know this is a journey that only I can make happen, but it's so much easier to have the everlasting support of all my friends new & old as I go!


  1. YAY!! I am clapping my hand and yelling GO JEN GO JEN!!

    I am proud of you girl! I know how hard it is to get the MOJO back! My fitbook really helped me set small goals. I have not set finite goals for the 12 weeks because I always loose sight when I do that but my 12-week goal is to set weekly goals. That has been the key to my success this past week! Every weekend I do a menu plan and weekly workout plan and if you know me you know that if I write a list I have to cross things off!! ;-)

    Good Luck! WE CAN DO THIS!! ROCK ON, my sistafriend!

  2. oh yeah, and I forgot! I tend to have enough dinner for a smaller portion to have as lunch the next day. SO healthy dinner turns into healthy lunch!

  3. Wow, what terrific friends! You've got a lot of great tools at your disposal.
    You know that I've been feeling the same way lately, so I get where you're coming from. My plan is to concentrate on logging my food intake again, and getting my butt to the gym at least 3x's this week (hopefully 4).
    We can do this!!! One bite at a time, girl.

  4. You get what you give! You must be a great friend, cause it looks like you have great friends! You are truly loved by new and old friends!

    I take back my health this week too!